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Are you ready to prioritize you?

Elevate your well-being with a fitness challenge that's all about YOU. Commit to short and effective workouts for 6 consecutive weeks, sculpting a stronger and healthier version of yourself, one workout at a time.

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6 week challenge

February 12 - March 22

01

5 workouts per week

Start this fitness routine with dynamic online workouts, strategically designed to target different muscle groups each session. By engaging in five diverse workouts every week, you'll progressively strengthen your entire body, ensuring a well-rounded and transformative fitness experience.

02

35 minutes for you

I understand the demands of your busy lifestyle as a working mom of twins. That's why my workouts are designed to be efficient, with each session lasting under 35 minutes. Experience the benefits of impactful, time-sensitive exercises that fit into your daily routine.

03

30 workouts

This is a 6-week fitness journey with a total of 30 unique workouts. Each session contributes to your overall progress, offering a varied and engaging experience. From the first workout to the last, you'll witness continuous growth and achievements. 

04

Group chat

Motivation is key, and I will be here to provide guidance, encouragement, and that extra dose of inspiration. Connect with like-minded individuals, share achievements, and stay motivated throughout the challenge. 

A complete training program designed just for you

Resistance 

Engage your muscles with targeted exercises designed to challenge and fortify, laying the foundation for a powerful, toned, and resilient you.

HIIT

HIIT workouts are strategically designed to maximize calorie burn, enhance endurance, and elevate your overall metabolic rate.

Cardio

Engage in dynamic exercises that get your heart pumping, improve circulation, and strengthen your cardiovascular system. 

Your wellness
investment

$5/workout

$25/week

$150

Registration

Register here!

Thanks for registering!

Address

Weston, Fl

Phone

(561) 654-5947

Email

Connect

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